Uncategorized, vegan recipes

Vegan “cheese” pancakes

If you woke up with a sweet tooth, this receipt will be great for you!

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Ingredients (perfect for 3-4 portions):

*400 gr of tofu

*1/2 cup of any plant milk

*1tbsp maple syrup

*1 cup coconut flour OR 1.5 cup of any other flour

Cooking:

Mix all the ingredients together. Add a little bit of coconut oil on the preheated pan. Form little pancakes with your hands and fry it on the pan on both sides for 2-3 minutes each. That’s it!

 

It is perfect with maple syrup and fresh berries. Enjoy!

With love,

Katy Cherry.

 

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Uncategorized

Flax seeds Kasha.

Hey, guys! I’ve decided to share with you one of my favorite breakfast recipe: “flax seeds kasha.” This one will fill you up, give you energy for a long time, and it’s simply delicious! I love to eat it before a long morning run, so I will have fuel to finish my training.

•Soak in water 3 tablespoons of flax seed overnight. Add it to the blender in the morning.

•Add 2 ripped 🍌.

•Add 50 gr of tofu (to make it more fulfilling, if u don’t have it- it’s okay).

•Add frozen berries/mango or any other fruit for your taste.

•Add 1 tbl spoon of cacao powder.

•Add a splash of plant-based milk or water.

Blend it all. And the fantastic breakfast this is ready! Add some coconut flakes on top and enjoy it💗!

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